Hair Care in Winter

Probably, a lot of women have observed that in autumns and winters hair become disobedient and difficult to treat. Because of wind, frost, water, and other factors hair lose its sheen and natural balance of moisture, and become dry and brittle.

In autumns and winters it is important to provide the balance of hair moisture. For daily hair care, choose a shampoo, conditioner, and mask that suits to your hair type. In addition you can use other products that moisturise you hair, protects them, and helps to maintain the sheen, for example, oils, serums, fluids, etc.

If the condition of hair is very unsatisfactory, they need intensive cure of hair structure renewal. Within this cure deep restorative hair masks and / or serums have to be used, which fill the hair structure with moisturising and nourishing substances and vitamins, which effectively restores the hair structure. This is the most important if you want shiny, elastic and strong hair. Remember that is will not be possible to restore over-bleached or chemically damaged hair with restorative products – if they are very damaged, they have to be cut.

How to know what to choose – restorative or moisturising products? Moisturising products are suitable for chemically untreated hair that are naturally curly or wavy and that are naturally drier than straight hair. Restorative products are more suitable for chemically treated hair, for example, for coloured hair, bleached hair or for hair with a perm.

Also hair oils and serums for protection of hair ends can help – they smooth the hair so that it does not split and fluff. Hair oils and serums protect hair ends against environmental effects as well. Restorative serums have to be used after hair washing when the hair is wet. They deeply restore the structure of damaged hair. There are also special serums for scalps in cases of dandruff, itch, or hair loss. Remember that products that are meant for scalp are not meant for hair, and vice versa.

Often in months of autumn and winter the hair begins to fall out. This problem begins to affect more and more younger people. Causes of this hair loss can be different – unhealthy lifestyle, poor diet, stress, antibiotics, medicines, hormone disorders, heredity, and other factors. However, before you start the self-medication, find out the reason of hair loss. Remember that in autumns and springs increased hair loss is normal. In autumn the reason of hair loss can be UV radiation that is received in summer. The body, resisting to it, has consumed a large amount of vitamins and minerals in the body. In spring, after dark months, the body lacks of these important reserves, which give the strength for hair roots, which is necessary for hair formation.

However, the most popular reason of hair loss is stress. Also diets and starvation give similar effect – the hair loss is caused by everything that weakens the immunity. In addition, during stress hair do not fall out immediately – increased hair loss can be observed after 3 to 4 months from the period of stress. Taking into account that we cannot avoid stress fully, we have to think how we could deal with it. We can sport, do yoga or different hobbies, etc. Also diseases are stress for our bodies, therefore it is recommended to use vitamins for immunity after sickness.

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