Being faced with a receding hairline is an unfortunate and unpleasant experience but it’s also not uncommon. And, fortunately, there are a number of natural remedies for receding hairline that you can look into, especially if you catch the phenomenon soon enough. From there on it’s all about finding the right product for you from the long line of effective remedies for receding hairline and using it to stop the condition and even regrow some of your hair back.
How to know if your hairline is receding?
This may sound like a non-point but catching your receding hairline as early as possible is actually of pivotal importance. Too many men realize (or accept) that their hair is slowly going away too late in the process for basic natural remedies to have a strong effect. And, to be honest, the first stages of a receding hairline can be hard to spot, especially if you have a naturally tall forehead and/or if you’re not paying too much attention to it.
If you have a genetic predisposition for an early receding hairline, however – meaning, if your father or grandfathers have had it as well – it’s smart to start tracking your hairline from your twenties. You don’t need to stress too much about it – stress does nothing but hurt you, after all – but simply make a point to where your hair is in your early twenties and check whether it has started receding once every year.
Statistics show that by the age of 35, about two-thirds of men in the developed world will have started having a receding hairline. By the age of 50, that percentage grows from 66% to 85%. Paying attention to something that common is always a good idea.
What are the basic healthy steps to take against a receding hairline?
Before we go into some actual natural remedies for receding hairline, let’s go over some of the basic health tips that you should follow to prevent the condition altogether or, at the very least, to help treat it together with the rest of the methods at your employ. Some of these may sound too basic and too general, but the fact that they are good for your health in general doesn’t mean that they aren’t good for your receding hairline – to the contrary.
- Maintain a well-balanced and healthy diet. Yes, whatever we end up talking about, as long as it’s even just remotely related to our bodies, this is always the first tip to come up. And that’s because it’s a very important tip.
No junk food, no trans fats, little to no cholesterol – this is vital not just for your heart but for the rate at which your body absorbs nutrients. Even if you’re relatively fit, if you’re regularly eating junk food it will still get in the way of nutrients absorption in your body which is very damaging for a lot of things, including for your skin and hair.
Instead, focusing on a balanced, fresh, and home-cooked diet is the way to go if you want to look and feel your best – both above and beneath your skin.
- Fitness is vital. Who knew, right? Turns out regular exercise is amazing for our entire bodies and that includes our hairline. It releases endorphins in our brain which stimulates our mood and fights depression, it improves our overall blood circulation, it stimulates the delivery of nutrients and oxygen to our scalp, thus stimulating the healthy growth of our follicles and hair, and much more.
- Hydrate. Depending on your weight, you need anywhere between 1.5 and 2.5 liters of water every day. That’s water, not juices, tea, coffee or beer – most of these things dehydrate our bodies in the long run instead of hydrating it.
- Don’t forget about the vitamins. Vitamins of the groups A, E, B, and D, are all crucial for maintaining good skin and hair health at all times, as well as for various other parts of our bodies.
What are the best natural home remedies for receding hairline you can use to combat the condition when need be?
Now that we’re out of the part that “everyone knows they should do but few actually do”, let’s go over some actual natural home remedies for receding hairline that you can try together with maintaining a good diet and fitness regime:
- Hot oil massages with coconut oil and castor oil for receding hairline are a great way to combat the problem. A quarter cup of each stirred in a warm mixture and gently applied to your scalp for about 30 minutes two or three times per week for a month or two should lead to some visible results if your hair is not too far gone.
- Lemon juice plus olive oil is another good combination for receding hairline. Mixing 1 cup of olive oil plus the juice of one lemon, refrigerating it overnight, and then massaging it on your scalp for 15 to 20 minutes 2 or 3 times per week is a very effective remedy.
- Neem juice has fantastic antibacterial, anti-fungal, and anti-inflammatory properties, making it a fantastic cure for dandruff and infections, which are among the main reasons and worsening factors for hair loss. Blend a handful of neem leaves with two cups of water and use it to wash your hair a couple of times per week.
- Aloe Vera juice is a well-known gift from nature when it comes to our skin and hair. It moisturizes, nourishes, and soothes a great deal of skin and hair-related problems that cause and worsen hair loss. 15 to 20 minutes per day several times per week, followed by a simple water rinse should have a great effect on your scalp.
- Egg yolk pack is another great remedy due to how rich on proteins it is. Egg yolk mixed with lemon juice and a bit of olive oil is a great way to prevent hair loss as well as quicken hair growth.
- Coconut milk is rich in a ton of vitamins such as Vitamin C, E, and a lot of vitamins from the group B, as well as minerals such as magnesium, iron, selenium, and phosphorous. It’s also a great moisturizing agent. 10 minutes per day every day will do wonders for your hairline in most situations.
- Apple cider vinegar is a great way to restore the natural pH balance of your scalp if you’re suffering from excess dust, pollution, and unwashed hair. A simple 5-minute rinse with apple cider vinegar every couple of days can easily remove a lot of the problems that may be worsening your hairline problems.
- Last but not least, you should also consider onion juice. It improves blood circulation, it’s rich in sulfur, and it aids a healthy and fast hair growth. Mix a tablespoon of onion juice with a mild shampoo and water for 20-30 minutes and wash with it 3 times per week for several months and the results should follow.